Group Classes
No weekly class offerings at this time. Private classes may be available.
Follow me on Instagram or Facebook for workshops and pop-ups!
.Kids & Family Classes:
Tiny Tots Yoga
Family Yoga
Bedtime Breathwork & Meditation for Kids
Adult Classes & Workshops:
Prenatal Yoga
Postpartum / Baby & Me Yoga
Partner Thai Massage
Restorative Yoga + Bodywork
Yin Yoga
Inspiring Kids to Move: How to Teach Kids Yoga
Past Special Events
Wake Up the Earth Festival - Jamaica Plain, MA
East Portland Arts & Literary Festival
Latinx Family Festival at Powell Butte Elementary
Private Classes
Interested in booking a private class for yourself or a group?
Yoga & Meditation Studies
I am forever grateful and indebted to my teachers that were at the very beginning of this journey at Thabarwa Meditation Center in Thanlyin, Myanmar; Wat Pa Tam Wua in
Mae Hong Son, Thailand; and Rishikul Yogshala in Rishikesh, India.
Thank you for sharing your teachings in a time I was in need of more healing than I had even realized at the time.
Thank you for helping me find my way home.
Thank you to all of my teachers, formal & informal, and many more that are unnamed here, for your experience and knowledge that has been generously shared, so that I may share it with others.
2016
Hatha & Ashtanga Yoga, 200 hours
Rishikul Yogshala
Rishikesh, India
Rainbow Kids Yoga, 28 hours
Lesley Carney
Brooklyn, NY
2017
Yin Yoga, 30 hours
Josh Summers
Boston, MA
2018
Prenatal & Postpartum Yoga, 85 hours
Shana Celnicker-Chong
Portland, OR
Trauma-informed Volunteer Yoga Teacher Teaching
Living Yoga - Liz Eisman, Angelina Vasile, and Nancy Williams
Portland, OR
Healing Yoga for Refugees, Asylum-Seekers, and Displaced Peoples
Emily Brett, Our Mala / Off the Mat into the World
2019
Imagination Yoga, 12 hours
Imagination Yoga - Level 2, 6 hours
Jamie Dix & Jessica McClintic
Portland, OR